a counseling experience that nurtures connection and resilience, empowering you to thrive.
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Couples Counseling
Our approach provides a safe space for partners to explore their emotional connections, enhance their communication skills, and navigate challenges together. We believe that with the right tools and support, couples can cultivate a resilient and fulfilling partnership
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EMDR
EMDR is a therapeutic approach that utilizes bilateral stimulation to help individuals reprocess trauma, enabling them to integrate distressing memories and reduce their emotional impact. Ask about EMDR Intensives!
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Individual Therapy
Individual therapy offers a supportive space for clients facing challenges such as anxiety, depression, trauma, and life transitions. Explore your struggles, develop coping strategies, and foster personal growth for a more fulfilling life.
Telehealth
Virtual therapy at Nightingale Counseling Services provides clients with a flexible and accessible way to engage in meaningful counseling sessions from the comfort of their own homes. With extensive experience in delivering virtual therapy, the counselor ensures that clients receive the same level of connection and support as in-person sessions. This convenient approach allows individuals to prioritize their mental health without disrupting their busy lives, making it easier than ever to access personalized care and guidance on their journey to well-being.
Meet Your Counselor
Engage with your counselor through convenient telehealth sessions, providing personalized and effective support from the comfort of your home.
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I am Registered Clinical Social Work Intern who is passionate about helping individuals and couples build meaningful, lasting connections. I value the authenticity of a genuine therapeutic relationship, creating an environment of openness and trust where you can feel safe to explore your emotions and challenges. I specialize in attachment wounds, Dialectical Behavioral Therapy (DBT), and EMDR, combining these approaches to help you heal from past trauma and build stronger emotional connections. Understanding the profound value of human connection, I am dedicated to guiding you toward healing, personal growth, and a deeper sense of well-being.